Coconut oil has quickly become one of the most
talked about and celebrated natural oils – and with good reason. Coconut oil is
rich in vitamins K, E and Iron. It also contains lauric acid with natural
anti-bacterial qualities. Considered a wonder fruit, it has numerous health
benefits that help increase
metabolism, regulate cholesterol levels and reduce damaging effects of
various diseases such as diabetes.
Aside from these, there are many other good uses for
coconut oil that will keep you and your beauty routine healthy. Here are
10 coconut oil uses that will fit right into your beauty regimen:
1. Using Coconut Oil for Hair Conditioner
Women in the olden days use coconut oil for hair
care. It is known to be the secret for long, thick, and shiny locks. Even most
shampoos today include coconut oil as one of their ingredients. Coconut oil
gives hair intense moisture. It also fights dandruff and keeps
your scalp healthy.
To condition your hair with coconut oil, simply heat
the oil until it’s slightly warm before combing it through your hair. Wrap your
hair with a towel or shower cap before washing it out a few hours later or the
next morning.
If you suffer from frizzy dry hair, you can also use
coconut oil to treat it. Simply rub a little bit of coconut oil in your hand
and run your fingers through your hair to smooth it over. Massage your hair
through its roots and scrunch them a bit for some volume.
2. Using Coconut Oil for Lip Balm
Coconut oil makes for a wonderful lip balm. It’s
nourishing, moisturizing and has this great natural coconut scent that smells
good. It can also soothe chapped lips and give you soft and supple
healthy-looking lips.
For dry, flaking lips mix some slightly warm coconut
oil with sugar and a small drizzle with honey. Use this to very gently
exfoliate your lips and rid them of dry skin. Use your finger and make a light
circular motion. This concoction will leave your lips kissable and luscious.
3. Using Coconut Oil Pulling To Whiten Teeth
Coconut oil possesses anti-bacterial and anti-fungal
properties, which makes it great for treating mouth bacteria and removing
plaque. It is a known technique to keep
your teeth white and breath fresh. It also promotes gum health
and reduces risk of tooth decay.
Coconut oil pulling is a traditional Ayurveda
practice of swishing a tablespoon of oil around your mouth for a recommended
period of twenty minutes or so.
4. Using Coconut Oil as a Makeup Remover
Coconut oil is a great makeup remover because it
solubilizes water-resistant substances in various makeup products like
mascaras and eye shadows. It also promotes clear skin, reduces wrinkles, and
leaves your face moisturized.
For a brilliant makeup remover, dip a cotton wool
pad in coconut oil and use it wipe makeup off. It removes eyeliner and mascara
particularly well. As a bonus, coconut oil will seep into your eyelashes,
condition them and promote growth. Cconut oil also enhances the pigmentation of
your lashes and can be used to smooth down any untamed eyebrow hairs.
5. Using Coconut Oil as a Body Lotion
Coconut oil can be used as a body lotion on its own
or even added to your current body lotion. Coconut oil contains antioxidants
that help reduce skin aging by fighting off free-radicals. Coconut oil
works great for treating acne and eczema.
Simply apply a tablespoon coconut oil and mix it
with your current body lotion. Best applied after a hot bath or shower, coconut
oil will lock the moisture into your skin. It helps soothe irritation, heal
bites and scratches leaving your skin soft and smooth
6. Using Coconut Oil as a Shaving Cream
Coconut oil as a shaving cream will moisturize skin
and prevent razor burns. When applied with aloe vera, it can also make your skin smooth and reduce rash and irritation.
Apply a teaspoon of coconut oil per leg after bath
or shower and use as a shaving cream. The oil will prevent any rough friction
from your razor as well as help soften the hair for a smooth shave. You don’t
have to worry about using too much of the oil as any left-over oil will act as
a moisturizing after-shave!
7. Using Coconut Oil for cuticles
Coconut oil as nail cuticles will help strengthen
your nails and even have anti-aging
effects to your hands. This is due to the antioxidants that will help
reduce the appearance of age spots and wrinkles.
Use coconut oil as, or mixed into, your hand lotion
and apply. Massage the oil into your hands paying special attention to your
cuticles and nails.
8. Using Coconut Oil as Body Scrub
Coconut oil can also be a great exfoliating body
scrub that will keep your skin moisturized and feeling young and fresh.
To make an exfoliating body scrub simply mixes
coconut oil with either some sugar, sea salt or a mixture of the two. You can
also add lemon and honey or any essential oils for a great smelling scrub that
will leave your skin nourished and glowing. Other variations include adding
freshly crushed lavender to the scrub, olive oil or vanilla extract.
9. Using Coconut Oil for Foot Scrub
You can also use coconut oil for foot scrub. The
anti-bacterial and anti-fungal qualities of coconut oil will keep your feet
free of any fungi. The scrub exfoliates and softens the sole of your feet. It
will also treat dry cracked heels.
Using the coconut oil gently scrub it on your feet
and between the toes. You can use this as treatment for athlete’s foot. Experts
recommend scrubbing foot with coconut oil at least once a week.
It’s clear that coconut oil can do it all. From
conditioned, silky locks to beautifully soft feet: coconut oil is truly a
girl’s best friend. Adding this ingredient to your beauty routine is not only
an affordable choice but a very smart one.
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