Thursday 26 May 2016

FACTS ABOUT NIGHT SLEEP

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With an average lifespan of 6 – 8 years mattresses have plenty of time to gather some nasty stuff and one study even linked them to sudden infant death syndrome



Another study showed that people getting only 6 to 7 hours of sleep every night have a longer life expectancy than those who sleep 8 hours.


Both whales and dolphins literally fall half asleep. Their brain hemispheres take turns so they can continue surfacing to breathe.


The world record for not sleeping was set by 17-year-old Randy Gardner in 1964 when he was awake for 264 hours and 12 minutes.


An adult bedbug can survive up to one year without feeding



In 2004 more than 35 million sleeping pill prescriptions were filled in America, a number that more than doubled from the previous four years.



Upon joining the European Union, Spain launched a campaign to get rid of its world famous siestas, or afternoon naps, in order to show that it was intent on integration

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