According to The Four Burners Theory by David
Sedaris: family, friends, health and work are the four burners of a stove
(which is your life). In order to be successful you have to cut off one of your
burners. And in order to be really successful you have to cut off two.
1. Let go of unimportant things and people.
Have you ever been wondering along the lines of “why
do I never have time for things I deem important?” Have you tried to make time
for your family but found your schedule filled to the brim by gatherings and
parties?
Think.
Prioritize. Act.
Think about what is important. Prioritize your
activities. Take action and clear your schedule of things that you are simply
going out of courtesy. Those six o’clock drinks after work? That golf game that
you are not really that interested in? That high school friend you haven’t seen
and talked with for years?
Let them go. Get some rest, talk with your kids
about school, or even just cuddle with your husband/wife a bit. It might sound
ironic, but the fewer things you put on your schedule, the more fulfilling you
feel.
2.
Focus on one thing at a time. Be efficient.
It’s too often that we believe we can simultaneously
take care of multiple things at the same time. Typing out that proposal while
taking side glances at your kid to make sure he didn’t swallow a Lego.
Scrolling through Facebook to catch up with everything in the world while
talking to a friend.
Earlier research has shown that multitasking
undermines efficiency in work because extra time and effort is spent on
shifting mental gears as we switch between different tasks.
Therefore, instead of trying to do 10 things at the
same time, focus on completing the task on hand. You might find yourself with a
lot more time in the end!
3.
Reflect, reflect, reflect.
After every day, take a short time to think about
what you want to do and what you have done. Do they match up? Is there anything
you can do to improve?
Think about things like: do you enjoy what you are
doing right now? If you want to take a step and make a change, what do you want
to achieve? Do you want to be healthier? Do you want to spend more time with
your family? Do you want to get higher recognition at work?
If you are satisfied with how things are right now –
that is great! If it is the contrary though, plan carefully and discuss with
your loved ones about how you want to readjust. It might take a little time,
but the result would definitely be fruitful.
4. Every
choice has a cost.
In the end, we are all a bit greedy – but just like
every story, no one could truly have it all. We need to remember that every
choice has a cost, and we just have to make sure that as we juggle in life, we
choose the things that are the most important to us.
You lovers of Inspirational Dynamitenaija, I will be away for a while due, though for good, please kindly bear with me and if i can post where i am, i'll do just that..... thank you all for your love and understanding
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