How To Effectively Communicate With A Hypersensitive Spouse 2

4. Paraphrase

When you get the chance to answer or tell them how you feel, make sure you paraphrase what they have just told you. They will feel that you were intently listening and that you empathize with how they feel. One-word answers are not enough. I know this because I was the king of one-word answers. Paraphrase first, then reply to their question or statement. This also lets them know that you understand them and that you aren’t just trying to fix the issue at hand. They need a lot of this because it helps them figure their own thoughts and feelings out.

How To Effectively Communicate With A Hypersensitive Spouse

BY JAY CHANTHALANGSY

I love my wife. She is a beautiful, caring, and loving person. She has taught me a great deal about myself and how I communicate.

You see, I wasn’t always a sensitive person. I was raised to be tough and numb to feelings. I kept all feelings inside because I was not allowed to express them. My father was strict and to him feelings were nothing more than a sign of weakness. Imagine over 20 years of that type of conditioning!

As an adult, I had a difficult time expressing my true feelings to anyone because of my lack of experience with sharing while I was growing up. I do not at all place all blame on my dad — he came from an upbringing that was identical to mine, so to raise me this way was all he knew.

In my relationships, I struggled

5 Signs You Blame Other People For Your Problems

We learn as children that becoming an adult entails maturity, responsibility, and problem solving. We assume that when we finally reach adulthood, we will naturally encompass all of these traits. Yet, the ability to remain accountable in life proves elusive to many adults, though we may not be aware of this fact.

Generally, there are two types of people in this world: those that blame others for how they feel and the predicament they are in, and those that take accountability for their situation and focus on problem solving. Of course we know which group we think we are in, but what group are we really in? Here are five signs that you blame other people for your problems.

5 Ways to Get Motivated When You’re Feeling Lazy

Picture this: you have a mile-long to-do list and three hundred goals you’re working towards achieving. You know you should be working, but you just don’t feel like doing anything. It’s hard to stay focused and you’re just so unmotivated. Sound familiar? If your answer is yes, just know that you’re not alone.

Honestly, everyone has days like this. I know I do. Sometimes we don’t feel good, sometimes we’re feeling overwhelmed by all of the work that’s in front of us, sometimes we’re in a bad mood, or sometimes we’re just feeling lazy. But no matter

10 Signs You’re Raised By A Strong Mom

A strong mom isn’t only strong on herself. She makes you strong as well, and even stronger than herself. They don’t teach you what the society teaches you. They teach you to be yourself and go for what you want. Without them, you won’t be at where you are today.

Here are 10 signs you’re raised by a strong mom:

8 Truths That “Moms Of Boys” Realize (Sooner Or Later)

BY MICHELLE HOMME

Moms of boys are a different breed and they have different rules. Having raised three boys of my own, I have learned a few things in the past 25 years that was never in the “what to expect” books when they were little. There is just something different in a house full of testosterone and non-stop activity. Maybe that child’s nursery rhyme about what “little boys are made of” had a little truth in it after all.

The mothers of sons and only sons quickly learn these 8 truths…whether they want to or not.

17 Signs You Have The Coolest Mom In The World

I don’t know about you, but my mom is seriously one of the coolest people out there.

She’s always been there to make me laugh, wipe away my tears, and help me become the person I am today.

Is your mom super cool? Here are some signs that you are ridiculously lucky to have your mom around.

7 Things to Give up If You Really Want Your Kids to Be Great

It’s possible to parent your kids a little too carefully.

Every good parent wants to be active in their children’s lives and set them up for future success. However, there’s a fine line between sticking to appropriate boundaries, making constructive suggestions, and over-parenting your child. Stifling kids with too many rules and expectations can lower their confidence and creativity. Here are seven things you must give up to ensure that your children grow up healthy, happy, and free to be themselves rather than tire themselves mentally and physically trying to live up to the expectations you place upon them.

Adult Life Is Full Of Irony, But You Can Choose To Live It At Your Own Pace

When we were kids, we couldn’t wait to reach the adulthood where all the things seemed awesome, like not having to wait for pocket money, or go to bed early. However, when we finally reached that desired age, we see that it’s not always so awesome and that there are much more responsibilities than we thought. You earn your money, but don’t have time to spend it. You go to bed late because of being busy, but you want to sleep early.

A talented artist Shenanigansen from Massachusetts brilliantly illustrates everyday struggles of growing up. Yet, all those seemingly serious problems and dilemmas can be overcome if you decide to consider them from a different point of view. Yes, there are some situations that seem like an ironic twist, but in every such situation there is a lesson to learn which can help you at some point in your life.

The Thief In All Of Us

Have you ever held back on taking a step towards your career just because you thought of all the bad things that could go wrong?

“What if I failed? What if people never get to appreciate me? What if I die before I ever become known in my career?”

Have you ever changed plans on doing that one thing you felt would finally give you the liberation you seek just because the thought of being rejected invaded your mind? Have you ever denied yourself of totally being in love with someone because you felt you were not good enough for them and that fear kept you from bonding with them? If this sounds like you, then you might have a thief living deep inside your mind, and his or her name is Fear.