Saying yes is a good thing mostly. But learning how to set boundaries & say no when the need calls for it is key to healthy relationships with others & yourself! Saying yes to everyone leads to stress, being overwhelmed & burned out. So listen to your body & don’t feel guilty! Avoid overthinking. Don’t read too much into things.
Don’t delve and dig into something looking for issues when there are none or at least not obvious. Don’t complicate things when they’re really quite simple and easily understood. Remember, simplicity is part of faith.How often do you stop and think of just how blessed you are? The constant desire for more prevents us from being truly content with what we already have.
Learn to be grateful for where you are in your life right now. Try it. You will see the difference! Gratitude is key!
No comments:
Post a Comment