Living a healthy lifestyle 2

Simple Ways to Move Your Body
You can start the process of being healthy and now by adding a little more activity to your life. If you're not ready for a structured program, start small.

SARS operative’s bullet did not penetrate because i’m fortified, vigilante tells reform panel

A 50-year-old vigilante, Agbodemu Ishola, on Wednesday told the Presidential Panel on Special Anti-robbery Squad (SARS) Reform that some members of SARS directly shot at him.

Simi Declares Love For Adekunle Gold

Music sensation and award winning singer Simi has come out to say how much she cherishes her colleague and friend Adekunle Gold.

ASUU Strike: Academic Union says ready to negotiate with govt

The Academic Staff Union of Universities (ASUU), says it is ready to negotiate with government toward ending its one-week old industrial action.

Student Killing: Police in Bayelsa engage community, youth leaders to fight crime

The Police Command in Bayelsa says it has commenced engagements with community and youth leaders as well as vigilance groups to flush out criminals, including cultists from the state.

Living a healthy Lifestyle 1

The phrase 'healthy lifestyle' is an abbreviated definition of how you should live if you want to get the healthiest body you can—one that both looks good and feels good. You know the obvious behaviors that describe someone who is healthy and takes care of themselves. A healthy person doesn't

EFCC confirms moves to extradite Alison-Madueke

Diezani Alison-Madueke, former Petroleum Minister

The Economic and Financial Crimes Commission (EFCC) has confirmed that the process for the extraditing former Minister of Petroleum, Mrs Deziani Alison-Madueke from the United Kingdom has begun.

Win Through Your Actions, Never Through Argument

You must learn to judge your moves by their long term effects on other people. The problem in trying to prove a point or gain a victory through argument is that in the end you can never be certain how it affects the people you're arguing with: They may

3 dead, 5 missing, 12 rescued as boat capsizes in Lagos

Three people have died and five others missing as boat conveying 20 passengers capzised mid-sea in Lagos on Wednesday night.

Teenager kills mother, sleeps with her corpse for money ritual

Faces of murderers – Odion Jimoh and Akpobome Samuel

Jethro Ibileke/Benin

Eighteen-year old Akpobome Samuel, has confessed to killing his mother, Mrs. Gift Samuel, by strangulating her and also slept