BENEFIT OF EATING CARROT FRUIT

Health Benefits of Carrots

1.  Improves vision
Western culture’s understanding of carrots being “good for the eyes” is one of the few we got right. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.

Police arrest Nasarawa monarch for robbery..WOW

A 50-year-old district head of Dagachi Bukan-Sidi, Lafia, Mohammed Agabi, has been arrested by the Nasarawa State Police Command for his alleged involvement in a robbery activity in the state.

Army kills 10 insurgents, rescue woman, baby

Boko Haram\

The Nigerian Army has killed 10 Boko Haram insurgents and rescued a woman with her baby in Borno State. The Army Public Relations Director, Sani Usman, in a statement issued on Saturday, said two insurgents, who were also captured alive, were being interrogated.

Fame has not changed me-NINIOLA

Niniola      Background

I am a singer and songwriter signed on with Drumroll Records. I am a native of Ilejemeje in Ekiti State, even though I was born and raised in Lagos State. I attended Apata Memorial Schools, Isolo and the University of Lagos, where I studied Biology Education.

KSA starts off radio station

One of the dreams of veteran juju musician, King Sunny Ade, is to float a radio station. And indeed, that dream has materialised as he inaugurates his MandC FM tomorrow after a three-week test run.

Marriage slowed us down –Artquake

When the name Artquake is mentioned, what readily comes to mind is the singing duo, Adex and Ice K that sang the hit song, ‘Alanta’ that rocked the airwaves in 2009. However, since they released the hit song, it seemed the duo mellowed on their career as they have not been able to come up with another club banger.

No June 12 holiday in Lagos, Ogun, Oyo

Indications have emerged that this year’s celebration of the anniversary of the June 12, 1993 presidential election in the South-West may not be marked with the usual.

Army sacks Jonathan, Yar’Adua’s ex-ADCs, 58 others

Chief of Army Staff, Lt.-Gen. Tukur Buratai

The Nigerian Army Council has retired a former Aide de Camp to ex-President Goodluck Jonathan; Col. Ojogbane Adegbe; a former Principal Secretary to an ex -National Security Adviser, Col. Sambo Dasuki (retd.); Col. Nicholas Achinze, a former ADC to the late President Umaru Yar’Adua, Brig. Gen. A. H.  Sa’ad; and 57 other senior officers.

RCCG TRIUMPHANT CHURCH EVENT

The redeemed Christian church of God, present 2016 annual cultural Thanksgiving. This is an annual programme been organised by the church to give God praise in a traditional way.

‎Amodu complained of chest pain, died of frustration – Cousin

A relative of the late Director of the Nigeria Football Federation, ‎Shaibu Amodu, has said that the former Super Eagles coach died after complaining of pain in the left side of his chest.

Akuri Afegbua, who is a cousin to the late Shaibu, also said that the late coach died of frustration from the alleged non-payment of his financial entitlements by the NFF and the Edo State Government.