The feeling of loneliness or being detached from others is not just a human emotion; it is a complex emotional response to the lack of companionship. Although, days pass by with tremendous speed forcing each one of us to run with it at its pace. But if we take a moment to stand and think about our relations and friendships, how many of us enjoy true companionship? It is said that one in every five persons is lonely and a majority of people don’t have anyone to talk to or spend time with, and this rate is increasing rapidly. Loneliness has increased with modernization, since people are engrossed in virtual social communities and networks and don’t have the urge to attend social gathering or stay in touch with family and friends. But, with time, loneliness and lack of companionship makes people vulnerable which affects physical and mental health to increases the chances of mental health disorders.
Voting has begun in the ongoing primary election of the Peoples Democratic Party, organised by the Ali Modu Sheriff-led faction of the party, for the forthcoming governorship polls in Edo State.
Members of the Ekiti State House of Assembly on Wednesday held their plenary on a major roundabout in Okesa to protest what they said was a witch-hunt against Governor Ayodele Fayose by the Federal Government.
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The poor masses of Nigeria who were expecting the fresh move by the members of the eighth National Assembly to review the 1999 Constitution in such a way that would stimulate the economic and political development of the country were shocked last Saturday when senators embarked on a process to appropriate a sizable portion of tax payers’ money to protect the interests of the principal officers of the National Assembly for life.
No fewer than 20 persons were reportedly killed after suspected militants invaded some villages in Imushin, a boundary community between Lagos and Ogun States.
Osun State Governor, Mr. Rauf Aregbesola
Do you think you’re a positive person? A positive mental attitude can improve your health, enhance your relationships, increase your chances of success, and add years to your life.
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You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have more control over stress than you might think. Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you deal with problems. No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control.
