BREAKING: Germany beat Nigeria to Olympics football final

Germany on Wednesday defeated Nigeria 2-0 in the semi-finals of the Olympic football event, ending the country’s hope of a repeat of their 1996 feat at the games.

7 Top Reasons to Eat Walnuts

Walnuts belong to the tree nut family, along with Brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, and pistachios. Each has its own unique nutritional profile.

One-quarter cup of walnuts, for instance, provides more than 100 percent of the daily recommended value of plant-based omega-3 fats, along with high amounts of copper, manganese, molybdenum, and biotin. Some of the most exciting research about walnuts includes:

J.Lo poses with boyfriend Casper and her ex-husband Marc with his new wife Shannon

Singer J.Lo took photos with her ex-husband Marc Anthony, 47, his 28 year old new wife,  Shannon De Lima, and her 29 year old boyfriend, Casper Smart at the back stage of her show in Las Vegas on Saturday

Newborn twin boys dumped in Lagos canal, found dead

The Lagos State Police Command has begun investigation into the death of two newborn babies, whose corpses were recovered from a canal beside a filling station in the Ajangbadi area of the state.

It was later learnt that the two boys, suspected to be twins, were left in the canal on Friday.

Lagos moves to resolve Third Mainland Bridge gridlock

The Lagos State Government says it has started the construction of an alternative road from the Olopomeji area to decongest the gridlock in the Iyana Oworoshoki area leading to the Third Mainland Bridge.

The Commissioner for Transportation, Dr Dayo Mobereola, who spoke in Alausa, Ikeja, on Monday, explained that the move was part of efforts to end gridlock on the expressway between the tollgate area and the Third Mainland Bridge.

Self Discipline

Discipline is doing what you have to do, even when not convenient at the right time, it is controlling yourself to do some particular things and stopping some certain things that does not conform with your principles or your way of life.

Things You Must Do When You’re Single

So you’re single? Whether you just got out of a relationship or have lived the single life for a prolonged period of time, being single has its advantages and disadvantages. But no matter what you’re feeling on your single status, one thing remains true: you are free. And if you are like most people, it means that you will, one day, find love again. So while you’re on your journey, here are 10 things you must do when you’re single.

Things That Causes Constant Headaches, That Are Unknown To You

A migraine is a severe, painful headache that can be preceded or accompanied by sensory warning signs such as flashes of light, blind spots, tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light and sound.

The excruciating pain that migraines bring can last for hours or even days. Migraine is a common problem affecting 36 million Americans, about 12% of the population.

Plane crash survivor wins $1m lottery

It’s been an eventful few days for Mohammad Basheer Abdul Khadar, an Indian living in Dubai.

In the space of a week, he survived a crash landing at Dubai airport then won $1m in a lottery organised by the airport’s duty free operator, Gulf News reported.

WORDS FROM A FATHER TO A SON ABOUT MARRIAGE

1. My son, if you keep spending on a woman and she never asked you if you’re saving or investing, and she keeps enjoying the attention, don’t marry her.

2. My son, a woman could be a good wife to you, some could be a good mother to your children but if you’ve found a woman like a mother to you, your children and your family, please never let her go no matter what.